What paediatricians recommend at each age, the signs it's too much, and how to set limits that hold without a fight every evening.

There's no official number, but there is a sensible guide. Minutes by age, why daily matters more than long, and what to do if your child won't read for that long.

How long children can really focus at each age, why it feels harder today, and the habits and activities that build concentration.

What "I don't like reading" usually means, why so many children stop around nine or ten, and a step-by-step way back to books.